Peg Board CrossFit Training

Peg boards are an underrated piece of strength and conditioning equipment for your upper body.

Primary Target:
✓ Back

Secondary Muscle Groups:
✓ Biceps
✓ Forearms
✓ Hand Grip

Climbing peg boards can be an effective training tool for a small garage gym, large gym facility, any CrossFit / personal training studio, or rock climbing gym.

Our official ecofriendly 100% wood wall-mounted Peg Board is hand crafted here in our shop. Our design has 35 staggered holes along the 8 foot high peg board, with 12 predrilled mounting holes. Two hand pegs included.

Board Dimensions:
Width: 12"in. / 30 cm
Height: 96" in. / 8 ft. / 244 cm, or 48" in. / 4 ft. / 122 cm
Depth: 1.5"in. / 3.8 cm

2x Pegs Included:
Pegs length: 6 1/2"in. (16.5 cm)
Pegs diameter: 1.2"in. (3 cm)

Material: 100% Wood
Weight: about 38lbs (17.2 kg)

Mounting hardware not included:
*Be sure to use the proper type of bolts depending on the type of wall you are securing it to: wood, metal, concrete, ect.

Important Shipping Details:
96"in (243 cm): Shipped in 1 box, board will be cut into 3 pieces.
48"in (122 cm): Shipped in 1 box, board will be cut into 2 pieces.